21.6 km | 02:02:33 | 05:39/km日期: 2017-05-09 15:19 - 地點: 大園 區沙崙 - 天氣: 晴 - 卡路里: 1362 Cal - 總步數: 21596 - 平均步頻: 176 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 89%
Pace: 05'50" / 05'34" / 05'34" / 05'45" / 05'42" / 05'32" / 05'31" / 05'28" / 05'39" / 05'30" / 05'29" / 05'41" / 05'28" / 05'33" / 06'00" / 05'54" / 05'32" / 05'48" / 06'00" / 05'37" / 05'55" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'25") | 1002 / 1002 | 174 / 98 |
| 2 | | 05'32" (+00'08") | 1004 / 2006 | 176 / 102 |
| 3 | | 05'32" (+00'08") | 1004 / 3010 | 176 / 102 |
| 4 | | 05'44" (+00'20") | 1002 / 4013 | 174 / 99 |
| 5 | | 05'41" (+00'17") | 1001 / 5014 | 172 / 101 |
| 6 | | 05'32" (+00'08") | 1007 / 6021 | 175 / 102 |
| 7 | | 05'27" (+00'03") | 1001 / 7022 | 175 / 104 |
| 8 | | 05'28" (+00'04") | 1007 / 8030 | 177 / 103 |
| 9 | | 05'35" (+00'11") | 1009 / 9040 | 176 / 101 |
| 10 | | 05'28" (+00'04") | 1005 / 10046 | 177 / 103 |
| 11 | | 05'27" (+00'03") | 1008 / 11054 | 177 / 103 |
| 12 | | 05'38" (+00'14") | 1004 / 12058 | 177 / 99 |
| 13 | | 05'24" | 1006 / 13065 | 177 / 104 |
| 14 | | 05'32" (+00'08") | 1005 / 14071 | 178 / 100 |
| 15 | | 05'59" (+00'35") | 1005 / 15076 | 172 / 96 |
| 16 | | 05'50" (+00'26") | 1004 / 16080 | 178 / 96 |
| 17 | | 05'31" (+00'07") | 1004 / 17084 | 179 / 101 |
| 18 | | 05'48" (+00'24") | 1010 / 18094 | 178 / 96 |
| 19 | | 05'54" (+00'30") | 1008 / 19103 | 166 / 102 |
| 20 | | 05'37" (+00'13") | 1008 / 20111 | 179 / 99 |
| 21 | | 05'52" (+00'28") | 1006 / 21117 | 176 / 96 |
| 22 | | 05'23" | 631 / 21749 | 180 / 103 |
5月累積里程 :
241.29 km 
BROOK布魯斯一2 27 累積 :
4281.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'34" | 00:11'24" |
| 3 | 05'34" | 00:16'58" |
| 4 | 05'45" | 00:22'43" |
| 5 | 05'42" | 00:28'25" |
| 6 | 05'32" | 00:33'57" |
| 7 | 05'31" | 00:39'28" |
| 8 | 05'28" | 00:44'56" |
| 9 | 05'39" | 00:50'35" |
| 10 | 05'30" | 00:56'05" |
| 11 | 05'29" | 01:01'34" |
| 12 | 05'41" | 01:07'15" |
| 13 | 05'28" | 01:12'43" |
| 14 | 05'33" | 01:18'16" |
| 15 | 06'00" | 01:24'16" |
| 16 | 05'54" | 01:30'10" |
| 17 | 05'32" | 01:35'42" |
| 18 | 05'48" | 01:41'30" |
| 19 | 06'00" | 01:47'30" |
| 20 | 05'37" | 01:53'07" |
| 21 | 05'55" | 01:59'02" |
| 21.6 | 05'34" | 02:02'33" |
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