21.4 km | 02:05:40 | 05:51/km日期: 2017-05-06 14:10 - 總爬升: 136 m - 地點: 大園區沙崙 - 天氣: 陰 - 卡路里: 1351 Cal - 總步數: 22484 - 平均步頻: 178 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 84%
Pace: 05'49" / 05'20" / 05'36" / 05'37" / 05'52" / 05'52" / 06'03" / 05'42" / 05'58" / 06'00" / 05'41" / 05'44" / 06'03" / 06'03" / 05'57" / 06'00" / 05'53" / 06'02" / 06'03" / 05'53" / 05'49" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'28") | 1004 / 1004 | 176 / 97 |
| 2 | | 05'19" | 1002 / 2007 | 180 / 104 |
| 3 | | 05'35" (+00'16") | 1001 / 3009 | 178 / 99 |
| 4 | | 05'36" (+00'17") | 1010 / 4020 | 178 / 100 |
| 5 | | 05'47" (+00'28") | 1004 / 5025 | 176 / 97 |
| 6 | | 05'50" (+00'31") | 1002 / 6028 | 177 / 96 |
| 7 | | 06'00" (+00'41") | 1006 / 7034 | 177 / 93 |
| 8 | | 05'41" (+00'22") | 1002 / 8037 | 177 / 99 |
| 9 | | 05'58" (+00'39") | 1006 / 9044 | 177 / 94 |
| 10 | | 06'00" (+00'41") | 1003 / 10047 | 178 / 93 |
| 11 | | 05'37" (+00'18") | 1008 / 11056 | 177 / 100 |
| 12 | | 05'39" (+00'20") | 1009 / 12066 | 179 / 98 |
| 13 | | 06'01" (+00'42") | 1005 / 13071 | 179 / 92 |
| 14 | | 06'01" (+00'42") | 1006 / 14077 | 179 / 92 |
| 15 | | 05'54" (+00'35") | 1004 / 15081 | 179 / 94 |
| 16 | | 05'57" (+00'38") | 1005 / 16087 | 178 / 93 |
| 17 | | 05'51" (+00'32") | 1004 / 17091 | 179 / 95 |
| 18 | | 06'01" (+00'42") | 1001 / 18093 | 178 / 93 |
| 19 | | 06'01" (+00'42") | 1005 / 19098 | 179 / 92 |
| 20 | | 05'53" (+00'34") | 1007 / 20106 | 181 / 93 |
| 21 | | 05'46" (+00'27") | 1006 / 21113 | 182 / 94 |
| 22 | | 05'50" (+00'31") | 448 / 21561 | 182 / 93 |
5月累積里程 :
241.29 km 
BROOK布魯斯一2 27 累積 :
4281.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'20" | 00:11'09" |
| 3 | 05'36" | 00:16'45" |
| 4 | 05'37" | 00:22'22" |
| 5 | 05'52" | 00:28'14" |
| 6 | 05'52" | 00:34'06" |
| 7 | 06'03" | 00:40'09" |
| 8 | 05'42" | 00:45'51" |
| 9 | 05'58" | 00:51'49" |
| 10 | 06'00" | 00:57'49" |
| 11 | 05'41" | 01:03'30" |
| 12 | 05'44" | 01:09'14" |
| 13 | 06'03" | 01:15'17" |
| 14 | 06'03" | 01:21'20" |
| 15 | 05'57" | 01:27'17" |
| 16 | 06'00" | 01:33'17" |
| 17 | 05'53" | 01:39'10" |
| 18 | 06'02" | 01:45'12" |
| 19 | 06'03" | 01:51'15" |
| 20 | 05'53" | 01:57'08" |
| 21 | 05'49" | 02:02'57" |
| 21.4 | 06'03" | 02:05'40" |
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