 全馬 | 03:43:13 | 05:17/km | 第44馬| 官方成績 | | 日期 | 2017-05-07 | | 成績 | 03:43:13 | | 總名次 | 14 / 1011 | | 分組名次 | 4 / 242 | | 平均速度 | 05:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'18" (+02'00") | 00:53'51" (+04'32") | | 00:27'33" (+03'15") | | 00:25'57" (+01'39") | 00:54'21" (+05'02") | | 00:28'24" (+04'06") | | 00:27'19" (+03'01") | 01:00'39" (+11'20") | | 00:33'20" (+09'02") | | 00:25'01" (+00'43") | 00:49'19" | | 00:24'18" | |
日期: 2017-05-07 06:30 - 總爬升: 726 m - 地點: 太平山 - 天氣: 晴空萬里 - 卡路里: 2430 Cal - 溫度: 23°C - 濕度: 85%  新竹Hsiang Wu  難得的全家出遊跑馬
原本規劃330內完賽
前日下雨滑倒受傷+比賽當日高山症發作
一路上坡走很大
幸好30K後上坡到頂點後開始認真跑
驚險獲得分組
但本次行程旅遊性質大於比賽
家人很開心 成績以後再加油 賽前宣言: 全家出遊..訂到太平山莊,好的開始成功的一半 賽後評分: 風景優美
補給不錯
完賽紀念獎牌與凸台木製獎座很有質感 給 5 星  5月累積里程 : 410.73 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'22" | 00:05'22" | | 2 | 05'46" | 00:11'08" | | 3 | 04'44" | 00:15'52" | | 4 | 03'55" | 00:19'47" | | 5 | 06'31" | 00:26'18" | | 6 | 07'01" | 00:33'19" | | 7 | 04'49" | 00:38'08" | | 8 | 05'02" | 00:43'10" | | 9 | 05'26" | 00:48'36" | | 10 | 05'15" | 00:53'51" | | 11 | 05'28" | 00:59'19" | | 12 | 05'22" | 01:04'41" | | 13 | 04'36" | 01:09'17" | | 14 | 05'05" | 01:14'22" | | 15 | 05'26" | 01:19'48" | | 16 | 04'52" | 01:24'40" | | 17 | 05'00" | 01:29'40" | | 18 | 07'23" | 01:37'03" | | 19 | 06'42" | 01:43'45" | | 20 | 04'27" | 01:48'12" | | 21 | 05'40" | 01:53'52" | | 22 | 04'55" | 01:58'47" | | 23 | 04'37" | 02:03'24" | | 24 | 05'01" | 02:08'25" | | 25 | 07'06" | 02:15'31" | | 26 | 08'05" | 02:23'36" | | 27 | 07'00" | 02:30'36" | | 28 | 06'25" | 02:37'01" | | 29 | 06'14" | 02:43'15" | | 30 | 05'36" | 02:48'51" | | 31 | 03'51" | 02:52'42" | | 32 | 05'01" | 02:57'43" | | 33 | 05'08" | 03:02'51" | | 34 | 05'07" | 03:07'58" | | 35 | 05'54" | 03:13'52" | | 36 | 04'50" | 03:18'42" | | 37 | 05'07" | 03:23'49" | | 38 | 04'53" | 03:28'42" | | 39 | 04'45" | 03:33'27" | | 40 | 04'43" | 03:38'10" | | 41 | 04'17" | 03:42'27" | | 41.2 | 03'33" | 03:43'12" |
| 
留言 
