11.1 km | 01:05:39 | 05:53/km日期: 2017-05-02 06:33 - 卡路里: 624 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 84%
Pace: 03'05" / 05'43" / 05'53" / 05'55" / 06'04" / 06'11" / 06'17" / 06'10" / 05'46" / 05'40" / 13'52" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'16") | 1000 / 1000 |
| 2 | | 05'42" (+00'25") | 1000 / 2000 |
| 3 | | 05'52" (+00'35") | 1000 / 3000 |
| 4 | | 05'55" (+00'38") | 1000 / 4000 |
| 5 | | 06'04" (+00'47") | 1000 / 5000 |
| 6 | | 06'10" (+00'53") | 1000 / 6000 |
| 7 | | 06'17" (+01'00") | 1000 / 7000 |
| 8 | | 06'10" (+00'53") | 1000 / 8000 |
| 9 | | 05'46" (+00'29") | 1000 / 9000 |
| 10 | | 05'39" (+00'22") | 1000 / 10000 |
| 11 | | 05'17" | 1000 / 11000 |
| 12 | | 08'47" (+03'30") | 131 / 11131 |
5月累積里程 : 159.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'05" | 00:03'05" |
| 2 | 05'43" | 00:08'48" |
| 3 | 05'53" | 00:14'41" |
| 4 | 05'55" | 00:20'36" |
| 5 | 06'04" | 00:26'40" |
| 6 | 06'11" | 00:32'51" |
| 7 | 06'17" | 00:39'08" |
| 8 | 06'10" | 00:45'18" |
| 9 | 05'46" | 00:51'04" |
| 10 | 05'40" | 00:56'44" |
| 11 | 13'52" | 01:10'36" |
| 11.1 | 08'45" | 01:11'45" |
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