9.0 km | 00:50:00 | 05:34/km日期: 2017-05-04 05:52 - 平均心率: 155 - 卡路里: 500 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 73%
Pace: 05'37" / 05'39" / 05'40" / 05'40" / 05'37" / 05'31" / 05'33" / 05'26" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'49") | 1000 / 1000 |
| 2 | | 05'38" (+01'50") | 1000 / 2000 |
| 3 | | 05'40" (+01'52") | 1000 / 3000 |
| 4 | | 05'39" (+01'51") | 1000 / 4000 |
| 5 | | 05'37" (+01'49") | 1000 / 5000 |
| 6 | | 05'31" (+01'43") | 1000 / 6000 |
| 7 | | 05'32" (+01'44") | 1000 / 7000 |
| 8 | | 05'49" (+02'01") | 124 / 7124 |
| 9 | | 03'50" (+00'02") | 43 / 7167 |
| 10 | | 05'17" (+01'29") | 283 / 7451 |
| 11 | | 03'48" | 43 / 7494 |
| 12 | | 05'39" (+01'51") | 265 / 7760 |
| 13 | | 03'59" (+00'11") | 41 / 7801 |
| 14 | | 05'47" (+01'59") | 259 / 8061 |
| 15 | | 04'23" (+00'35") | 38 / 8099 |
| 16 | | 05'27" (+01'39") | 274 / 8373 |
| 17 | | 04'11" (+00'23") | 39 / 8413 |
| 18 | | 05'34" (+01'46") | 269 / 8682 |
| 19 | | 03'59" (+00'11") | 41 / 8724 |
| 20 | | 05'50" (+02'02") | 256 / 8981 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 : 202.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'39" | 00:11'16" |
| 3 | 05'40" | 00:16'56" |
| 4 | 05'40" | 00:22'36" |
| 5 | 05'37" | 00:28'13" |
| 6 | 05'31" | 00:33'44" |
| 7 | 05'33" | 00:39'17" |
| 8 | 05'26" | 00:44'43" |
| 9.0 | 05'23" | 00:50'00" |
留言 
展開計圈分析
