13.9 km | 01:42:28 | 07:22/km日期: 2017-05-04 18:19 - 總爬升: 132 m - 卡路里: 749 Cal - 總步數: 16724 - 平均步頻: 163 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 96%
Pace: 07'30" / 05'58" / 06'04" / 05'40" / 05'57" / 06'13" / 06'45" / 07'54" / 07'36" / 09'40" / 06'52" / 07'17" / 11'34" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'28" (+01'50") | 1003 / 1003 | 170 / 78 |
| 2 | | 05'55" (+00'17") | 1005 / 2009 | 182 / 92 |
| 3 | | 06'03" (+00'25") | 1002 / 3011 | 176 / 93 |
| 4 | | 05'38" | 1004 / 4016 | 178 / 99 |
| 5 | | 05'55" (+00'17") | 1003 / 5020 | 178 / 94 |
| 6 | | 06'14" (+00'36") | 1004 / 6024 | 166 / 96 |
| 7 | | 06'44" (+01'06") | 1007 / 7031 | 180 / 82 |
| 8 | | 07'48" (+02'10") | 1001 / 8033 | 172 / 74 |
| 9 | | 07'37" (+01'59") | 1002 / 9035 | 176 / 74 |
| 10 | | 09'37" (+03'59") | 1006 / 10042 | 151 / 68 |
| 11 | | 06'49" (+01'11") | 1005 / 11047 | 175 / 83 |
| 12 | | 07'15" (+01'37") | 1002 / 12050 | 161 / 85 |
| 13 | | 11'32" (+05'54") | 1005 / 13055 | 111 / 77 |
| 14 | | 08'23" (+02'45") | 880 / 13935 | 148 / 80 |
5月累積里程 :
190.29 km 
英雄牌 25 累積 :
1174.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 05'58" | 00:13'28" |
| 3 | 06'04" | 00:19'32" |
| 4 | 05'40" | 00:25'12" |
| 5 | 05'57" | 00:31'09" |
| 6 | 06'13" | 00:37'22" |
| 7 | 06'45" | 00:44'07" |
| 8 | 07'54" | 00:52'01" |
| 9 | 07'36" | 00:59'37" |
| 10 | 09'40" | 01:09'17" |
| 11 | 06'52" | 01:16'09" |
| 12 | 07'17" | 01:23'26" |
| 13 | 11'34" | 01:35'00" |
| 13.9 | 08'28" | 01:42'28" |
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