10.0 km | 00:47:44 | 04:46/km日期: 2013-10-31 17:21 - 卡路里: 875 Cal - 溫度: 28°C - 濕度: 49%
Pace: 04'56" / 04'30" / 05'06" / 04'39" / 04'49" / 04'42" / 04'48" / 04'34" / 04'48" / 04'29" / 00'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'25") | 1001 / 1001 |
| 2 | | 04'30" | 1046 / 2048 |
| 3 | | 05'06" (+00'36") | 1011 / 3059 |
| 4 | | 04'37" (+00'07") | 998 / 4058 |
| 5 | | 04'49" (+00'19") | 1009 / 5067 |
| 6 | | 04'41" (+00'11") | 1003 / 6070 |
| 7 | | 04'48" (+00'18") | 1010 / 7081 |
| 8 | | 04'36" (+00'06") | 1008 / 8089 |
| 9 | | 04'46" (+00'16") | 1005 / 9094 |
| 10 | | 04'29" | 985 / 10080 |
10月累積里程 : 95.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'30" | 00:09'26" |
| 3 | 05'06" | 00:14'32" |
| 4 | 04'39" | 00:19'11" |
| 5 | 04'49" | 00:24'00" |
| 6 | 04'42" | 00:28'42" |
| 7 | 04'48" | 00:33'30" |
| 8 | 04'34" | 00:38'04" |
| 9 | 04'48" | 00:42'52" |
| 10 | 04'29" | 00:47'21" |
| 10.0 | -25'-33" | 00:47'44" |
留言 
展開計圈分析
