13.0 km | 01:08:21 | 05:15/km日期: 2017-05-04 05:44 - 總爬升: 144 m - 卡路里: 1147 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 88%
Pace: 05'51" / 05'36" / 05'30" / 05'15" / 05'17" / 05'12" / 05'09" / 05'08" / 05'09" / 05'02" / 05'03" / 05'00" / 05'08" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'52") | 1000 / 1000 |
| 2 | | 05'35" (+00'36") | 1000 / 2000 |
| 3 | | 05'29" (+00'30") | 1000 / 3000 |
| 4 | | 05'15" (+00'16") | 1000 / 4000 |
| 5 | | 05'17" (+00'18") | 1000 / 5000 |
| 6 | | 05'11" (+00'12") | 1000 / 6000 |
| 7 | | 05'08" (+00'09") | 1000 / 7000 |
| 8 | | 05'08" (+00'09") | 1000 / 8000 |
| 9 | | 05'08" (+00'09") | 1000 / 9000 |
| 10 | | 05'02" (+00'03") | 1000 / 10000 |
| 11 | | 05'02" (+00'03") | 1000 / 11000 |
| 12 | | 04'59" | 1000 / 12000 |
| 13 | | 05'08" (+00'09") | 1000 / 13000 |
| 14 | | 03'09" | 9 / 13009 |
5月累積里程 : 271.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'36" | 00:11'27" |
| 3 | 05'30" | 00:16'57" |
| 4 | 05'15" | 00:22'12" |
| 5 | 05'17" | 00:27'29" |
| 6 | 05'12" | 00:32'41" |
| 7 | 05'09" | 00:37'50" |
| 8 | 05'08" | 00:42'58" |
| 9 | 05'09" | 00:48'07" |
| 10 | 05'02" | 00:53'09" |
| 11 | 05'03" | 00:58'12" |
| 12 | 05'00" | 01:03'12" |
| 13 | 05'08" | 01:08'20" |
| 13.0 | 03'38" | 01:08'22" |
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