10.0 km | 01:06:59 | 06:41/km日期: 2017-05-02 19:29 - 卡路里: 388 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 89%
Pace: 06'29" / 08'40" / 06'12" / 08'44" / 06'39" / 10'55" / 06'23" / 07'10" / 08'37" / 07'04" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'21") | 1000 / 1000 |
2 | | 06'49" (+00'42") | 1000 / 2000 |
3 | | 06'12" (+00'05") | 1000 / 3000 |
4 | | 07'03" (+00'56") | 1000 / 4000 |
5 | | 06'38" (+00'31") | 1000 / 5000 |
6 | | 06'51" (+00'44") | 1000 / 6000 |
7 | | 06'23" (+00'16") | 1000 / 7000 |
8 | | 06'07" | 1000 / 8000 |
9 | | 07'17" (+01'10") | 1000 / 9000 |
10 | | 07'03" (+00'56") | 1000 / 10000 |
5月累積里程 :
200.84 km NIKE Zoom Pegasus 33 累積 :
814.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 08'40" | 00:15'09" |
3 | 06'12" | 00:21'21" |
4 | 08'44" | 00:30'05" |
5 | 06'39" | 00:36'44" |
6 | 10'55" | 00:47'39" |
7 | 06'23" | 00:54'02" |
8 | 07'10" | 01:01'12" |
9 | 08'37" | 01:09'49" |
10 | 07'04" | 01:16'53" |
10.0 | 14'42" | 01:16'56" |