10.3 km | 00:52:06 | 05:04/km日期: 2017-05-03 10:38 - 卡路里: 526 Cal - 總步數: 9022 - 平均步頻: 173 - 平均步幅: 113 cm - 溫度: 27°C - 濕度: 74%
Pace: 05'13" / 05'00" / 05'03" / 04'58" / 04'58" / 04'59" / 05'01" / 05'03" / 05'15" / 05'16" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" (+00'14") | 1007 / 1007 | 167 / 115 |
2 | | 05'00" (+00'04") | 1009 / 2016 | 172 / 116 |
3 | | 04'58" (+00'02") | 1006 / 3022 | 174 / 115 |
4 | | 04'57" (+00'01") | 1002 / 4024 | 173 / 116 |
5 | | 04'56" | 1004 / 5029 | 174 / 115 |
6 | | 04'58" (+00'02") | 1001 / 6030 | 173 / 115 |
7 | | 05'00" (+00'04") | 1002 / 7032 | 175 / 114 |
8 | | 05'05" (+00'09") | 1001 / 8034 | 176 / 111 |
9 | | 05'11" (+00'15") | 1001 / 9035 | 173 / 111 |
10 | | 05'16" (+00'20") | 1005 / 10040 | 172 / 109 |
11 | | 05'06" (+00'10") | 254 / 10294 | 170 / 114 |
5月累積里程 : 296.36 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'00" | 00:10'13" |
3 | 05'03" | 00:15'16" |
4 | 04'58" | 00:20'14" |
5 | 04'58" | 00:25'12" |
6 | 04'59" | 00:30'11" |
7 | 05'01" | 00:35'12" |
8 | 05'03" | 00:40'15" |
9 | 05'15" | 00:45'30" |
10 | 05'16" | 00:50'46" |
10.3 | 05'14" | 00:52'06" |