11.1 km | 01:26:30 | 07:47/km日期: 2017-05-01 08:58 - 總爬升: 238 m - 卡路里: 659 Cal - 總步數: 11202 - 平均步頻: 129 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 63%
Pace: 09'39" / 07'05" / 05'52" / 07'43" / 06'51" / 06'23" / 09'14" / 07'54" / 07'24" / 07'10" / 10'06" / 11'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'44" (+03'53") | 1000 / 1000 | 73 / 138 |
| 2 | | 07'02" (+01'11") | 1000 / 2000 | 176 / 80 |
| 3 | | 05'51" | 1006 / 3007 | 180 / 94 |
| 4 | | 07'39" (+01'48") | 1008 / 4016 | 138 / 94 |
| 5 | | 06'47" (+00'56") | 1000 / 5016 | 156 / 94 |
| 6 | | 06'41" (+00'50") | 1000 / 6017 | 157 / 94 |
| 7 | | 08'59" (+03'08") | 1001 / 7018 | 123 / 90 |
| 8 | | 07'48" (+01'57") | 1001 / 8020 | 146 / 87 |
| 9 | | 07'31" (+01'40") | 1005 / 9025 | 136 / 97 |
| 10 | | 06'59" (+01'08") | 1005 / 10030 | 153 / 93 |
| 11 | | 10'16" (+04'25") | 1001 / 11031 | 60 / 160 |
| 12 | | 08'53" (+03'02") | 99 / 11131 | 0 / 0 |
5月累積里程 :
162.11 km 
asics TJG741-9001 累積 :
13785.2 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'39" | 00:09'39" |
| 2 | 07'05" | 00:16'44" |
| 3 | 05'52" | 00:22'36" |
| 4 | 07'43" | 00:30'19" |
| 5 | 06'51" | 00:37'10" |
| 6 | 06'23" | 00:43'33" |
| 7 | 09'14" | 00:52'47" |
| 8 | 07'54" | 01:00'41" |
| 9 | 07'24" | 01:08'05" |
| 10 | 07'10" | 01:15'15" |
| 11 | 10'06" | 01:25'21" |
| 11.1 | 11'34" | 01:26'30" |
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