12.2 km | 01:01:24 | 05:02/km日期: 2017-04-30 15:45 - 總爬升: 129 m - 地點: 田中 長青自行車道 - 天氣: 夕照 - 卡路里: 680 Cal - 溫度: 25°C - 濕度: 62%
Pace: 04'51" / 04'55" / 04'53" / 04'58" / 05'40" / 06'06" / 05'11" / 05'13" / 04'45" / 04'37" / 04'33" / 04'46" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'17") | 998 / 998 |
| 2 | | 04'53" (+00'21") | 994 / 1992 |
| 3 | | 04'54" (+00'22") | 1013 / 3006 |
| 4 | | 04'56" (+00'24") | 1005 / 4011 |
| 5 | | 05'39" (+01'07") | 1001 / 5013 |
| 6 | | 06'08" (+01'36") | 994 / 6007 |
| 7 | | 05'09" (+00'37") | 1026 / 7034 |
| 8 | | 05'11" (+00'39") | 1006 / 8040 |
| 9 | | 04'43" (+00'11") | 1002 / 9043 |
| 10 | | 04'41" (+00'09") | 997 / 10040 |
| 11 | | 04'32" | 1009 / 11049 |
| 12 | | 04'46" (+00'14") | 1007 / 12056 |
| 13 | | 03'59" | 166 / 12223 |
4月累積里程 :
176.26 km 
mizuno RIDER 18 累積 :
2875.5 kmAndroid - asus ASUS_Z00LD 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'55" | 00:09'46" |
| 3 | 04'53" | 00:14'39" |
| 4 | 04'58" | 00:19'37" |
| 5 | 05'40" | 00:25'17" |
| 6 | 06'06" | 00:31'23" |
| 7 | 05'11" | 00:36'34" |
| 8 | 05'13" | 00:41'47" |
| 9 | 04'45" | 00:46'32" |
| 10 | 04'37" | 00:51'09" |
| 11 | 04'33" | 00:55'42" |
| 12 | 04'46" | 01:00'28" |
| 12.2 | 05'11" | 01:01'24" |
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