15.7 km | 01:58:12 | 07:30/km日期: 2017-05-07 08:48 - 總爬升: 680 m - 卡路里: 909 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 62%
Pace: 07'30" / 06'44" / 06'50" / 07'30" / 06'27" / 06'12" / 06'40" / 06'49" / 07'29" / 08'41" / 09'00" / 08'57" / 07'25" / 07'43" / 07'26" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'18") | 1000 / 1000 |
| 2 | | 06'44" (+00'32") | 1000 / 2000 |
| 3 | | 06'49" (+00'37") | 1000 / 3000 |
| 4 | | 07'29" (+01'17") | 1000 / 4000 |
| 5 | | 06'27" (+00'15") | 1000 / 5000 |
| 6 | | 06'12" | 1000 / 6000 |
| 7 | | 06'39" (+00'27") | 1000 / 7000 |
| 8 | | 06'48" (+00'36") | 1000 / 8000 |
| 9 | | 07'28" (+01'16") | 1000 / 9000 |
| 10 | | 08'40" (+02'28") | 1000 / 10000 |
| 11 | | 09'00" (+02'48") | 1000 / 11000 |
| 12 | | 08'56" (+02'44") | 1000 / 12000 |
| 13 | | 07'24" (+01'12") | 1000 / 13000 |
| 14 | | 07'43" (+01'31") | 1000 / 14000 |
| 15 | | 07'25" (+01'13") | 1000 / 15000 |
| 16 | | 09'12" (+03'00") | 739 / 15739 |
新北投-竹子湖-再從青春嶺超抖下坡下到公車站牌坐車回新北投
5月累積里程 :
73.99 km 
asics TARTHERZEAL 5 累積 :
1048.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'44" | 00:14'14" |
| 3 | 06'50" | 00:21'04" |
| 4 | 07'30" | 00:28'34" |
| 5 | 06'27" | 00:35'01" |
| 6 | 06'12" | 00:41'13" |
| 7 | 06'40" | 00:47'53" |
| 8 | 06'49" | 00:54'42" |
| 9 | 07'29" | 01:02'11" |
| 10 | 08'41" | 01:10'52" |
| 11 | 09'00" | 01:19'52" |
| 12 | 08'57" | 01:28'49" |
| 13 | 07'25" | 01:36'14" |
| 14 | 07'43" | 01:43'57" |
| 15 | 07'26" | 01:51'23" |
| 15.7 | 09'13" | 01:58'12" |
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