22.1 km | 02:57:25 | 08:02/km日期: 2017-05-06 04:43 - 總爬升: 237 m - 卡路里: 1274 Cal - 總步數: 23046 - 平均步頻: 129 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 95%
Pace: 06'33" / 06'20" / 06'30" / 06'15" / 06'15" / 06'18" / 06'12" / 14'22" / 06'40" / 07'15" / 17'18" / 08'17" / 07'38" / 16'17" / 07'00" / 06'38" / 05'53" / 06'30" / 05'37" / 08'44" / 06'44" / 07'30" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'57") | 1009 / 1009 | 163 / 94 |
| 2 | | 06'20" (+00'48") | 1010 / 2020 | 165 / 95 |
| 3 | | 06'23" (+00'51") | 1004 / 3025 | 165 / 94 |
| 4 | | 06'16" (+00'44") | 1005 / 4030 | 166 / 96 |
| 5 | | 06'13" (+00'41") | 1010 / 5040 | 166 / 96 |
| 6 | | 06'13" (+00'41") | 1009 / 6050 | 166 / 96 |
| 7 | | 06'08" (+00'36") | 1011 / 7061 | 167 / 97 |
| 8 | | 14'16" (+08'44") | 1006 / 8068 | 72 / 96 |
| 9 | | 06'34" (+01'02") | 1002 / 9070 | 166 / 91 |
| 10 | | 07'14" (+01'42") | 1012 / 10082 | 164 / 83 |
| 11 | | 17'17" (+11'45") | 1007 / 11090 | 52 / 109 |
| 12 | | 08'04" (+02'32") | 1008 / 12098 | 122 / 100 |
| 13 | | 07'34" (+02'02") | 1003 / 13102 | 149 / 88 |
| 14 | | 16'14" (+10'42") | 1004 / 14107 | 60 / 101 |
| 15 | | 06'56" (+01'24") | 1008 / 15115 | 153 / 93 |
| 16 | | 06'35" (+01'03") | 1010 / 16126 | 149 / 101 |
| 17 | | 05'50" (+00'18") | 1006 / 17132 | 162 / 105 |
| 18 | | 06'29" (+00'57") | 1001 / 18134 | 151 / 101 |
| 19 | | 05'32" | 1001 / 19136 | 168 / 107 |
| 20 | | 08'51" (+03'19") | 1009 / 20145 | 129 / 87 |
| 21 | | 06'40" (+01'08") | 1007 / 21153 | 165 / 90 |
| 22 | | 07'23" (+01'51") | 1006 / 22160 | 136 / 99 |
5月累積里程 : 64.59 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'20" | 00:12'53" |
| 3 | 06'30" | 00:19'23" |
| 4 | 06'15" | 00:25'38" |
| 5 | 06'15" | 00:31'53" |
| 6 | 06'18" | 00:38'11" |
| 7 | 06'12" | 00:44'23" |
| 8 | 14'22" | 00:58'45" |
| 9 | 06'40" | 01:05'25" |
| 10 | 07'15" | 01:12'40" |
| 11 | 17'18" | 01:29'58" |
| 12 | 08'17" | 01:38'15" |
| 13 | 07'38" | 01:45'53" |
| 14 | 16'17" | 02:02'10" |
| 15 | 07'00" | 02:09'10" |
| 16 | 06'38" | 02:15'48" |
| 17 | 05'53" | 02:21'41" |
| 18 | 06'30" | 02:28'11" |
| 19 | 05'37" | 02:33'48" |
| 20 | 08'44" | 02:42'32" |
| 21 | 06'44" | 02:49'16" |
| 22 | 07'30" | 02:56'46" |
| 22.1 | 10'46" | 02:57'25" |
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