10.2 km | 01:02:33 | 06:07/km日期: 2017-05-02 19:59 - 卡路里: 568 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 69%
Pace: 04'56" / 06'01" / 05'52" / 07'40" / 06'05" / 06'06" / 06'17" / 06'06" / 06'24" / 06'24" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'22") | 432 / 432 |
| 2 | | 06'02" (+00'14") | 434 / 866 |
| 3 | | 05'56" (+00'08") | 438 / 1305 |
| 4 | | 05'51" (+00'03") | 443 / 1749 |
| 5 | | 06'01" (+00'13") | 434 / 2183 |
| 6 | | 05'52" (+00'04") | 442 / 2625 |
| 7 | | 05'54" (+00'06") | 443 / 3069 |
| 8 | | 05'55" (+00'07") | 441 / 3510 |
| 9 | | 05'48" | 861 / 4372 |
| 10 | | 06'11" (+00'23") | 418 / 4791 |
| 11 | | 06'10" (+00'22") | 421 / 5212 |
| 12 | | 06'13" (+00'25") | 414 / 5627 |
| 13 | | 06'11" (+00'23") | 419 / 6047 |
| 14 | | 06'06" (+00'18") | 423 / 6470 |
| 15 | | 06'11" (+00'23") | 421 / 6892 |
| 16 | | 06'18" (+00'30") | 415 / 7307 |
| 17 | | 06'04" (+00'16") | 428 / 7736 |
| 18 | | 06'21" (+00'33") | 411 / 8147 |
| 19 | | 06'21" (+00'33") | 411 / 8558 |
| 20 | | 06'12" (+00'24") | 425 / 8984 |
| 21 | | 06'30" (+00'42") | 408 / 9392 |
| 22 | | 06'19" (+00'31") | 415 / 9808 |
| 23 | | 06'23" (+00'35") | 412 / 10220 |
5月累積里程 : 54.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 06'01" | 00:10'57" |
| 3 | 05'52" | 00:16'49" |
| 4 | 07'40" | 00:24'29" |
| 5 | 06'05" | 00:30'34" |
| 6 | 06'06" | 00:36'40" |
| 7 | 06'17" | 00:42'57" |
| 8 | 06'06" | 00:49'03" |
| 9 | 06'24" | 00:55'27" |
| 10 | 06'24" | 01:01'51" |
| 10.2 | 06'02" | 01:03'11" |
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