10.1 km | 01:06:35 | 06:37/km日期: 2017-04-29 16:34 - 卡路里: 650 Cal - 平均步頻: 188
Pace: 06'54" / 11'27" / 06'38" / 17'19" / 18'30" / 09'52" / 06'37" / 11'53" / 11'15" / 06'31" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'49") | 1000 / 1000 |
2 | | 06'39" (+00'35") | 1000 / 2000 |
3 | | 06'37" (+00'33") | 1000 / 3000 |
4 | | 06'48" (+00'44") | 1000 / 4000 |
5 | | 06'51" (+00'47") | 1000 / 5000 |
6 | | 06'34" (+00'30") | 1000 / 6000 |
7 | | 06'36" (+00'32") | 1000 / 7000 |
8 | | 06'35" (+00'31") | 1000 / 8000 |
9 | | 06'04" | 1000 / 9000 |
10 | | 06'30" (+00'26") | 1000 / 10000 |
11 | | 06'11" (+00'07") | 62 / 10062 |
4月累積里程 : 68.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 11'27" | 00:18'21" |
3 | 06'38" | 00:24'59" |
4 | 17'19" | 00:42'18" |
5 | 18'30" | 01:00'48" |
6 | 09'52" | 01:10'40" |
7 | 06'37" | 01:17'17" |
8 | 11'53" | 01:29'10" |
9 | 11'15" | 01:40'25" |
10 | 06'31" | 01:46'56" |
10.1 | 06'21" | 01:47'20" |