10.0 km | 01:03:46 | 06:22/km日期: 2017-04-26 16:45 - 卡路里: 666 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 63%
Pace: 05'45" / 05'41" / 06'19" / 07'05" / 06'49" / 06'34" / 06'27" / 07'29" / 06'25" / 06'05" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'04") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 06'19" (+00'39") | 1000 / 3000 |
| 4 | | 07'04" (+01'24") | 1000 / 4000 |
| 5 | | 06'49" (+01'09") | 1000 / 5000 |
| 6 | | 06'34" (+00'54") | 1000 / 6000 |
| 7 | | 06'26" (+00'46") | 1000 / 7000 |
| 8 | | 06'34" (+00'54") | 1000 / 8000 |
| 9 | | 06'24" (+00'44") | 1000 / 9000 |
| 10 | | 06'05" (+00'25") | 1000 / 10000 |
| 11 | | 04'41" | 6 / 10006 |
4月累積里程 : 80.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'41" | 00:11'26" |
| 3 | 06'19" | 00:17'45" |
| 4 | 07'05" | 00:24'50" |
| 5 | 06'49" | 00:31'39" |
| 6 | 06'34" | 00:38'13" |
| 7 | 06'27" | 00:44'40" |
| 8 | 07'29" | 00:52'09" |
| 9 | 06'25" | 00:58'34" |
| 10 | 06'05" | 01:04'39" |
| 10.0 | 05'12" | 01:04'41" |
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