10.3 km | 00:50:48 | 04:55/km日期: 2017-04-19 05:31 - 卡路里: 574 Cal - 總步數: 9944 - 平均步頻: 195 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 78%
Pace: 06'30" / 05'15" / 05'10" / 04'59" / 04'53" / 04'46" / 04'46" / 04'38" / 04'30" / 04'16" / 03'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+02'14") | 1004 / 1004 | 188 / 82 |
| 2 | | 05'13" (+00'59") | 1003 / 2008 | 197 / 96 |
| 3 | | 05'08" (+00'54") | 1004 / 3012 | 197 / 98 |
| 4 | | 04'59" (+00'45") | 1008 / 4021 | 198 / 101 |
| 5 | | 04'48" (+00'34") | 1005 / 5026 | 198 / 104 |
| 6 | | 04'46" (+00'32") | 1008 / 6035 | 198 / 105 |
| 7 | | 04'42" (+00'28") | 1002 / 7037 | 198 / 106 |
| 8 | | 04'37" (+00'23") | 1000 / 8038 | 197 / 109 |
| 9 | | 04'30" (+00'16") | 1009 / 9047 | 192 / 114 |
| 10 | | 04'14" | 1002 / 10050 | 192 / 122 |
| 11 | | 03'29" | 301 / 10351 | 192 / 149 |
4月累積里程 : 210.31 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'15" | 00:11'45" |
| 3 | 05'10" | 00:16'55" |
| 4 | 04'59" | 00:21'54" |
| 5 | 04'53" | 00:26'47" |
| 6 | 04'46" | 00:31'33" |
| 7 | 04'46" | 00:36'19" |
| 8 | 04'38" | 00:40'57" |
| 9 | 04'30" | 00:45'27" |
| 10 | 04'16" | 00:49'43" |
| 10.3 | 03'35" | 00:50'48" |
展開計圈分析
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