10.0 km | 00:58:01 | 05:47/km日期: 2017-04-26 07:34 - 總爬升: 129 m - 卡路里: 578 Cal - 總步數: 10630 - 平均步頻: 183 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 99%
Pace: 05'42" / 05'20" / 06'16" / 05'49" / 06'24" / 05'54" / 05'28" / 05'43" / 05'24" / 05'56" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'41") | 1006 / 1006 | 175 / 100 |
2 | | 05'18" (+00'20") | 1004 / 2011 | 181 / 103 |
3 | | 06'16" (+01'18") | 1009 / 3020 | 177 / 89 |
4 | | 05'44" (+00'46") | 1002 / 4023 | 184 / 94 |
5 | | 06'23" (+01'25") | 1002 / 5025 | 179 / 87 |
6 | | 05'52" (+00'54") | 1004 / 6030 | 185 / 91 |
7 | | 05'28" (+00'30") | 1006 / 7036 | 183 / 99 |
8 | | 05'39" (+00'41") | 1001 / 8037 | 186 / 95 |
9 | | 05'24" (+00'26") | 1006 / 9044 | 187 / 98 |
10 | | 05'53" (+00'55") | 1006 / 10051 | 190 / 89 |
11 | | 04'58" | 6 / 10058 | 240 / 83 |
4月累積里程 :
62.72 km MIZUNO WAVE RIDER 19 (J1GC160310) 累積 :
497.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'20" | 00:11'02" |
3 | 06'16" | 00:17'18" |
4 | 05'49" | 00:23'07" |
5 | 06'24" | 00:29'31" |
6 | 05'54" | 00:35'25" |
7 | 05'28" | 00:40'53" |
8 | 05'43" | 00:46'36" |
9 | 05'24" | 00:52'00" |
10 | 05'56" | 00:57'56" |
10.0 | 12'26" | 00:58'01" |