10.1 km | 01:16:36 | 07:36/km日期: 2017-04-30 09:07 - 卡路里: 698 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 56%
Pace: 07'02" / 07'19" / 06'43" / 08'05" / 07'39" / 08'43" / 08'05" / 07'59" / 07'56" / 06'36" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'25") | 1000 / 1000 |
2 | | 07'19" (+00'43") | 1000 / 2000 |
3 | | 06'42" (+00'06") | 1000 / 3000 |
4 | | 08'05" (+01'29") | 1000 / 4000 |
5 | | 07'39" (+01'03") | 1000 / 5000 |
6 | | 08'42" (+02'06") | 1000 / 6000 |
7 | | 08'04" (+01'28") | 1000 / 7000 |
8 | | 07'59" (+01'23") | 1000 / 8000 |
9 | | 07'55" (+01'19") | 1000 / 9000 |
10 | | 06'36" | 1000 / 10000 |
11 | | 06'26" | 76 / 10076 |
4月累積里程 :
81.87 km Mizuno WAVE RIDER 18 FUJI 累積 :
2671.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'19" | 00:14'21" |
3 | 06'43" | 00:21'04" |
4 | 08'05" | 00:29'09" |
5 | 07'39" | 00:36'48" |
6 | 08'43" | 00:45'31" |
7 | 08'05" | 00:53'36" |
8 | 07'59" | 01:01'35" |
9 | 07'56" | 01:09'31" |
10 | 06'36" | 01:16'07" |
10.1 | 06'33" | 01:16'37" |