10.1 km | 01:22:49 | 08:13/km日期: 2017-04-24 18:20 - 卡路里: 653 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 73%
Pace: 05'44" / 07'55" / 08'34" / 13'39" / 06'21" / 06'05" / 07'33" / 06'55" / 07'50" / 11'20" / 11'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'16") | 1000 / 1000 |
2 | | 12'03" (+06'35") | 372 / 1372 |
3 | | 05'28" | 963 / 2335 |
4 | | 08'48" (+03'20") | 1000 / 3335 |
5 | | 13'44" (+08'16") | 1000 / 4335 |
6 | | 06'11" (+00'43") | 1000 / 5335 |
7 | | 06'00" (+00'32") | 1000 / 6335 |
8 | | 07'25" (+01'57") | 1000 / 7335 |
9 | | 08'25" (+02'57") | 1000 / 8335 |
10 | | 08'34" (+03'06") | 1000 / 9335 |
11 | | 11'02" (+05'34") | 738 / 10074 |
4月累積里程 : 123.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 07'55" | 00:13'39" |
3 | 08'34" | 00:22'13" |
4 | 13'39" | 00:35'52" |
5 | 06'21" | 00:42'13" |
6 | 06'05" | 00:48'18" |
7 | 07'33" | 00:55'51" |
8 | 06'55" | 01:02'46" |
9 | 07'50" | 01:10'36" |
10 | 11'20" | 01:21'56" |
10.1 | 11'53" | 01:22'49" |