12.1 km | 01:07:49 | 05:35/km日期: 2017-04-24 05:40 - 總爬升: 1186 m - 卡路里: 654 Cal
Pace: 06'09" / 04'16" / 04'11" / 05'00" / 04'02" / 04'22" / 04'57" / 04'44" / 03'51" / 05'17" / 04'22" / 04'32" / 03'20" / 03'44" / 41'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+02'39") | 1069 / 1069 |
| 2 | | 04'25" (+01'02") | 1206 / 2276 |
| 3 | | 04'39" (+01'16") | 1193 / 3469 |
| 4 | | 03'54" (+00'31") | 1209 / 4679 |
| 5 | | 04'14" (+00'51") | 1159 / 5839 |
| 6 | | 04'53" (+01'30") | 1070 / 6909 |
| 7 | | 05'01" (+01'38") | 1073 / 7983 |
| 8 | | 04'42" (+01'19") | 1271 / 9255 |
| 9 | | 04'26" (+01'03") | 1205 / 10460 |
| 10 | | 04'12" (+00'49") | 1249 / 11710 |
| 11 | | 03'23" | 1741 / 13451 |
| 12 | | 05'40" (+02'17") | 1148 / 14600 |
4月累積里程 : 183.89 km
Android - HTC HTC_D820ys 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 04'16" | 00:10'25" |
| 3 | 04'11" | 00:14'36" |
| 4 | 05'00" | 00:19'36" |
| 5 | 04'02" | 00:23'38" |
| 6 | 04'22" | 00:28'00" |
| 7 | 04'57" | 00:32'57" |
| 8 | 04'44" | 00:37'41" |
| 9 | 03'51" | 00:41'32" |
| 10 | 05'17" | 00:46'49" |
| 11 | 04'22" | 00:51'11" |
| 12 | 04'32" | 00:55'43" |
| 13 | 03'20" | 00:59'03" |
| 14 | 03'44" | 01:02'47" |
| 12.1 | -2'-40" | 01:07'49" |
展開計圈分析
留言 
