5.4 km | 00:32:09 | 05:59/km日期: 2017-04-23 19:45 - 卡路里: 348 Cal - 溫度: 25°C - 濕度: 48%
Pace: 05'53" / 05'45" / 06'11" / 06'02" / 06'00" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'17") | 495 / 495 |
2 | | 05'42" | 493 / 989 |
3 | | 05'46" (+00'04") | 501 / 1491 |
4 | | 05'43" (+00'01") | 515 / 2006 |
5 | | 06'12" (+00'30") | 488 / 2495 |
6 | | 06'10" (+00'28") | 510 / 3005 |
7 | | 06'06" (+00'24") | 507 / 3512 |
8 | | 05'51" (+00'09") | 500 / 4012 |
9 | | 05'59" (+00'17") | 495 / 4508 |
10 | | 06'03" (+00'21") | 500 / 5008 |
11 | | 06'11" (+00'29") | 371 / 5380 |
4月累積里程 :
62.65 km Saucony Kinvara 5 累積 :
1107.6 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'45" | 00:11'38" |
3 | 06'11" | 00:17'49" |
4 | 06'02" | 00:23'51" |
5 | 06'00" | 00:29'51" |
5.4 | 06'12" | 00:32'09" |