9.1 km | 00:47:55 | 05:15/km日期: 2017-04-21 20:23 - 卡路里: 767 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 68%
Pace: 05'34" / 05'29" / 05'20" / 05'11" / 05'17" / 05'11" / 05'02" / 05'01" / 05'11" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'35") | 1000 / 1000 |
| 2 | | 05'29" (+00'30") | 1000 / 2000 |
| 3 | | 05'19" (+00'20") | 1000 / 3000 |
| 4 | | 05'11" (+00'12") | 1000 / 4000 |
| 5 | | 05'16" (+00'17") | 1000 / 5000 |
| 6 | | 05'11" (+00'12") | 1000 / 6000 |
| 7 | | 05'02" (+00'03") | 1000 / 7000 |
| 8 | | 04'59" | 1000 / 8000 |
| 9 | | 05'10" (+00'11") | 1000 / 9000 |
| 10 | | 05'16" (+00'17") | 127 / 9127 |
4月累積里程 : 294.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'29" | 00:11'03" |
| 3 | 05'20" | 00:16'23" |
| 4 | 05'11" | 00:21'34" |
| 5 | 05'17" | 00:26'51" |
| 6 | 05'11" | 00:32'02" |
| 7 | 05'02" | 00:37'04" |
| 8 | 05'01" | 00:42'05" |
| 9 | 05'11" | 00:47'16" |
| 9.1 | 05'14" | 00:47'56" |
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