6.8 km | 01:11:00 | 10:22/km日期: 2017-04-17 19:00 - 卡路里: 350 Cal - 總步數: 756 - 平均步頻: 10 - 平均步幅: 904 cm - 溫度: 26°C - 濕度: 94%
Pace: 10'42" / 10'35" / 10'14" / 10'01" / 09'59" / 10'37" / 10'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'39" (+00'44") | 1003 / 1003 | 27 / 336 |
2 | | 10'35" (+00'40") | 1009 / 2012 | 7 / 1327 |
3 | | 10'08" (+00'13") | 1008 / 3021 | 12 / 775 |
4 | | 09'56" (+00'01") | 1006 / 4027 | 5 / 1735 |
5 | | 09'55" | 1005 / 5033 | 12 / 798 |
6 | | 10'29" (+00'34") | 1002 / 6035 | 4 / 2088 |
7 | | 10'34" (+00'39") | 837 / 6873 | 2 / 4189 |
4月累積里程 : 370.85 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'42" | 00:10'42" |
2 | 10'35" | 00:21'17" |
3 | 10'14" | 00:31'31" |
4 | 10'01" | 00:41'32" |
5 | 09'59" | 00:51'31" |
6 | 10'37" | 01:02'08" |
6.8 | 10'34" | 01:11'00" |