10.0 km | 01:09:34 | 06:55/km日期: 2017-04-19 08:53 - 地點: tko - 天氣: 29C - 卡路里: 561 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 69%
Pace: 06'08" / 05'38" / 06'25" / 06'27" / 05'58" / 07'05" / 07'32" / 08'09" / 08'25" / 07'28" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'30") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 06'25" (+00'47") | 1000 / 3000 |
| 4 | | 06'26" (+00'48") | 1000 / 4000 |
| 5 | | 05'58" (+00'20") | 1000 / 5000 |
| 6 | | 07'04" (+01'26") | 1000 / 6000 |
| 7 | | 07'32" (+01'54") | 1000 / 7000 |
| 8 | | 08'08" (+02'30") | 1000 / 8000 |
| 9 | | 08'25" (+02'47") | 1000 / 9000 |
| 10 | | 07'27" (+01'49") | 1000 / 10000 |
| 11 | | 06'36" (+00'58") | 48 / 10048 |
4月累積里程 :
136.98 km 
adidas adipure 累積 :
1053.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'38" | 00:11'46" |
| 3 | 06'25" | 00:18'11" |
| 4 | 06'27" | 00:24'38" |
| 5 | 05'58" | 00:30'36" |
| 6 | 07'05" | 00:37'41" |
| 7 | 07'32" | 00:45'13" |
| 8 | 08'09" | 00:53'22" |
| 9 | 08'25" | 01:01'47" |
| 10 | 07'28" | 01:09'15" |
| 10.0 | 06'32" | 01:09'34" |
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