10.0 km | 00:58:19 | 05:49/km日期: 2017-04-18 17:59 - 卡路里: 430 Cal - 總步數: 10284 - 平均步頻: 176 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 70%
Pace: 05'42" / 05'53" / 05'57" / 06'06" / 05'58" / 05'58" / 05'59" / 05'58" / 05'15" / 05'25" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'26") | 1003 / 1003 | 175 / 99 |
2 | | 05'50" (+00'34") | 1003 / 2007 | 176 / 96 |
3 | | 05'56" (+00'40") | 1000 / 3007 | 177 / 94 |
4 | | 06'05" (+00'49") | 1002 / 4010 | 178 / 92 |
5 | | 05'57" (+00'41") | 1006 / 5016 | 177 / 94 |
6 | | 05'56" (+00'40") | 1005 / 6022 | 176 / 95 |
7 | | 05'55" (+00'39") | 1008 / 7030 | 172 / 98 |
8 | | 05'55" (+00'39") | 1000 / 8030 | 177 / 95 |
9 | | 05'16" | 1002 / 9033 | 176 / 107 |
10 | | 05'24" (+00'08") | 1000 / 10033 | 175 / 105 |
4月累積里程 :
106.31 km SKECHERS GO RUN M 2 累積 :
864.6 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'53" | 00:11'35" |
3 | 05'57" | 00:17'32" |
4 | 06'06" | 00:23'38" |
5 | 05'58" | 00:29'36" |
6 | 05'58" | 00:35'34" |
7 | 05'59" | 00:41'33" |
8 | 05'58" | 00:47'31" |
9 | 05'15" | 00:52'46" |
10 | 05'25" | 00:58'11" |
10.0 | 06'38" | 00:58'19" |