10.0 km | 00:54:53 | 05:29/km日期: 2017-04-18 19:16 - 卡路里: 695 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 94%
Pace: 05'23" / 05'16" / 05'16" / 05'31" / 05'26" / 05'33" / 05'34" / 05'38" / 05'37" / 05'36" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'08") | 1000 / 1000 |
2 | | 05'15" | 1000 / 2000 |
3 | | 05'16" (+00'01") | 1000 / 3000 |
4 | | 05'30" (+00'15") | 1000 / 4000 |
5 | | 05'26" (+00'11") | 1000 / 5000 |
6 | | 05'32" (+00'17") | 1000 / 6000 |
7 | | 05'33" (+00'18") | 1000 / 7000 |
8 | | 05'38" (+00'23") | 1000 / 8000 |
9 | | 05'36" (+00'21") | 1000 / 9000 |
10 | | 05'36" (+00'21") | 1000 / 10000 |
11 | | 05'30" (+00'15") | 9 / 10009 |
4月累積里程 : 200.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'16" | 00:10'39" |
3 | 05'16" | 00:15'55" |
4 | 05'31" | 00:21'26" |
5 | 05'26" | 00:26'52" |
6 | 05'33" | 00:32'25" |
7 | 05'34" | 00:37'59" |
8 | 05'38" | 00:43'37" |
9 | 05'37" | 00:49'14" |
10 | 05'36" | 00:54'50" |
10.0 | 05'20" | 00:54'53" |