13.3 km | 01:26:36 | 06:29/km日期: 2017-04-13 15:38 - 卡路里: 720 Cal - 總步數: 14770 - 平均步頻: 170 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 84%
Pace: 06'34" / 06'29" / 06'31" / 06'40" / 06'35" / 06'31" / 06'40" / 06'45" / 06'20" / 06'30" / 06'32" / 06'13" / 06'07" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'25") | 1006 / 1006 | 174 / 87 |
2 | | 06'29" (+00'23") | 1006 / 2013 | 172 / 89 |
3 | | 06'28" (+00'22") | 1007 / 3020 | 170 / 90 |
4 | | 06'35" (+00'29") | 1002 / 4023 | 170 / 89 |
5 | | 06'33" (+00'27") | 1002 / 5026 | 169 / 89 |
6 | | 06'31" (+00'25") | 1008 / 6035 | 171 / 89 |
7 | | 06'35" (+00'29") | 1002 / 7037 | 170 / 89 |
8 | | 06'44" (+00'38") | 1008 / 8046 | 164 / 90 |
9 | | 06'17" (+00'11") | 1005 / 9052 | 171 / 92 |
10 | | 06'27" (+00'21") | 1009 / 10061 | 171 / 90 |
11 | | 06'27" (+00'21") | 1013 / 11075 | 170 / 90 |
12 | | 06'09" (+00'03") | 1002 / 12078 | 172 / 94 |
13 | | 06'06" | 1001 / 13079 | 170 / 96 |
14 | | 06'10" (+00'04") | 340 / 13419 | 168 / 96 |
4月累積里程 : 179.64 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'29" | 00:13'03" |
3 | 06'31" | 00:19'34" |
4 | 06'40" | 00:26'14" |
5 | 06'35" | 00:32'49" |
6 | 06'31" | 00:39'20" |
7 | 06'40" | 00:46'00" |
8 | 06'45" | 00:52'45" |
9 | 06'20" | 00:59'05" |
10 | 06'30" | 01:05'35" |
11 | 06'32" | 01:12'07" |
12 | 06'13" | 01:18'20" |
13 | 06'07" | 01:24'27" |
13.3 | 06'19" | 01:26'36" |