9.1 km | 01:00:29 | 06:37/km日期: 2017-04-13 06:59 - 平均心率: 135 - 卡路里: 509 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 59%
Pace: 05'45" / 05'53" / 05'53" / 05'45" / 05'52" / 06'01" / 06'00" / 05'55" / 11'26" / 21'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'14") | 1000 / 1000 |
| 2 | | 05'52" (+01'22") | 1000 / 2000 |
| 3 | | 05'53" (+01'23") | 1000 / 3000 |
| 4 | | 05'45" (+01'15") | 1000 / 4000 |
| 5 | | 05'51" (+01'21") | 1000 / 5000 |
| 6 | | 06'00" (+01'30") | 1000 / 6000 |
| 7 | | 06'00" (+01'30") | 1000 / 7000 |
| 8 | | 05'55" (+01'25") | 1000 / 8000 |
| 9 | | 05'59" (+01'29") | 489 / 8489 |
| 10 | | 04'30" | 36 / 8526 |
| 11 | | 21'05" (+16'35") | 71 / 8597 |
| 12 | | 07'30" (+03'00") | 22 / 8619 |
| 13 | | 29'30" (+25'00") | 50 / 8670 |
| 14 | | 05'59" (+01'29") | 27 / 8698 |
| 15 | | 21'25" (+16'55") | 70 / 8768 |
| 16 | | 05'19" (+00'49") | 31 / 8799 |
| 17 | | 20'21" (+15'51") | 73 / 8873 |
| 18 | | 05'48" (+01'18") | 28 / 8901 |
| 19 | | 22'01" (+17'31") | 68 / 8970 |
| 20 | | 05'03" (+00'33") | 32 / 9003 |
| 21 | | 14'15" (+09'45") | 105 / 9108 |
| 22 | | 19'01" (+14'31") | 26 / 9134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
214.91 km 
Adidas adizero Boston 6 累積 :
1783.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'53" | 00:11'38" |
| 3 | 05'53" | 00:17'31" |
| 4 | 05'45" | 00:23'16" |
| 5 | 05'52" | 00:29'08" |
| 6 | 06'01" | 00:35'09" |
| 7 | 06'00" | 00:41'09" |
| 8 | 05'55" | 00:47'04" |
| 9 | 11'26" | 00:58'30" |
| 9.1 | 21'13" | 01:01'21" |
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