16.0 km | 01:58:36 | 07:24/km日期: 2017-04-15 15:39 - 平均心率: 142 - 卡路里: 1178 Cal - 平均步頻: 162 - 溫度: 33°C - 濕度: 55%
Pace: 07'17" / 07'31" / 07'26" / 07'15" / 07'20" / 07'22" / 07'29" / 09'20" / 07'47" / 07'27" / 07'12" / 07'08" / 06'57" / 07'12" / 07'01" / 07'02" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'21") | 1000 / 1000 |
| 2 | | 07'31" (+00'35") | 1000 / 2000 |
| 3 | | 07'25" (+00'29") | 1000 / 3000 |
| 4 | | 07'14" (+00'18") | 1000 / 4000 |
| 5 | | 07'19" (+00'23") | 1000 / 5000 |
| 6 | | 07'22" (+00'26") | 1000 / 6000 |
| 7 | | 07'28" (+00'32") | 1000 / 7000 |
| 8 | | 09'06" (+02'10") | 1000 / 8000 |
| 9 | | 07'47" (+00'51") | 1000 / 9000 |
| 10 | | 07'27" (+00'31") | 1000 / 10000 |
| 11 | | 07'11" (+00'15") | 1000 / 11000 |
| 12 | | 07'08" (+00'12") | 1000 / 12000 |
| 13 | | 06'56" | 1000 / 13000 |
| 14 | | 07'03" (+00'07") | 1000 / 14000 |
| 15 | | 07'09" (+00'13") | 1000 / 15000 |
| 16 | | 07'02" (+00'06") | 1000 / 16000 |
| 17 | | 04'12" | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
100.61 km 
New Balance 1080V4 累積 :
1076.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'31" | 00:14'48" |
| 3 | 07'26" | 00:22'14" |
| 4 | 07'15" | 00:29'29" |
| 5 | 07'20" | 00:36'49" |
| 6 | 07'22" | 00:44'11" |
| 7 | 07'29" | 00:51'40" |
| 8 | 09'20" | 01:01'00" |
| 9 | 07'47" | 01:08'47" |
| 10 | 07'27" | 01:16'14" |
| 11 | 07'12" | 01:23'26" |
| 12 | 07'08" | 01:30'34" |
| 13 | 06'57" | 01:37'31" |
| 14 | 07'12" | 01:44'43" |
| 15 | 07'01" | 01:51'44" |
| 16 | 07'02" | 01:58'46" |
| 16.0 | 05'42" | 01:58'49" |
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