10.0 km | 01:25:57 | 08:35/km日期: 2017-04-10 18:22 - 總爬升: 128 m - 卡路里: 561 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 22%
Pace: 08'18" / 08'41" / 08'58" / 08'30" / 08'59" / 08'49" / 08'41" / 08'48" / 08'31" / 07'27" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+01'04") | 1000 / 1000 |
| 2 | | 08'40" (+01'13") | 1000 / 2000 |
| 3 | | 08'58" (+01'31") | 1000 / 3000 |
| 4 | | 08'29" (+01'02") | 1000 / 4000 |
| 5 | | 08'59" (+01'32") | 1000 / 5000 |
| 6 | | 08'48" (+01'21") | 1000 / 6000 |
| 7 | | 08'41" (+01'14") | 1000 / 7000 |
| 8 | | 08'48" (+01'21") | 1000 / 8000 |
| 9 | | 08'30" (+01'03") | 1000 / 9000 |
| 10 | | 07'27" | 1000 / 10000 |
| 11 | | 05'58" | 7 / 10007 |
4月累積里程 : 228.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 08'41" | 00:16'59" |
| 3 | 08'58" | 00:25'57" |
| 4 | 08'30" | 00:34'27" |
| 5 | 08'59" | 00:43'26" |
| 6 | 08'49" | 00:52'15" |
| 7 | 08'41" | 01:00'56" |
| 8 | 08'48" | 01:09'44" |
| 9 | 08'31" | 01:18'15" |
| 10 | 07'27" | 01:25'42" |
| 10.0 | 07'04" | 01:25'45" |
留言 
展開計圈分析
