33.4 km | 04:11:14 | 07:31/km日期: 2017-04-14 11:04 - 卡路里: 1935 Cal - 溫度: 26°C - 濕度: 67%
Pace: 06'39" / 06'41" / 06'46" / 06'31" / 06'57" / 08'36" / 08'06" / 06'30" / 06'36" / 07'19" / 07'14" / 06'52" / 06'49" / 06'21" / 07'42" / 06'20" / 06'17" / 06'53" / 06'59" / 08'05" / 07'23" / 08'05" / 07'17" / 09'12" / 07'51" / 08'59" / 07'15" / 10'11" / 07'23" / 09'11" / 07'53" / 09'08" / 07'13" / 10'30" /
4月累積里程 :
124.44 km 亞瑟士 nimbus 18 累積 :
814.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'41" | 00:13'20" |
3 | 06'46" | 00:20'06" |
4 | 06'31" | 00:26'37" |
5 | 06'57" | 00:33'34" |
6 | 08'36" | 00:42'10" |
7 | 08'06" | 00:50'16" |
8 | 06'30" | 00:56'46" |
9 | 06'36" | 01:03'22" |
10 | 07'19" | 01:10'41" |
11 | 07'14" | 01:17'55" |
12 | 06'52" | 01:24'47" |
13 | 06'49" | 01:31'36" |
14 | 06'21" | 01:37'57" |
15 | 07'42" | 01:45'39" |
16 | 06'20" | 01:51'59" |
17 | 06'17" | 01:58'16" |
18 | 06'53" | 02:05'09" |
19 | 06'59" | 02:12'08" |
20 | 08'05" | 02:20'13" |
21 | 07'23" | 02:27'36" |
22 | 08'05" | 02:35'41" |
23 | 07'17" | 02:42'58" |
24 | 09'12" | 02:52'10" |
25 | 07'51" | 03:00'01" |
26 | 08'59" | 03:09'00" |
27 | 07'15" | 03:16'15" |
28 | 10'11" | 03:26'26" |
29 | 07'23" | 03:33'49" |
30 | 09'11" | 03:43'00" |
31 | 07'53" | 03:50'53" |
32 | 09'08" | 04:00'01" |
33 | 07'13" | 04:07'14" |
33.4 | 10'35" | 04:11'20" |