7.9 km | 00:44:05 | 05:35/km日期: 2017-04-14 19:48 - 卡路里: 477 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 96%
Pace: 05'05" / 05'10" / 05'19" / 05'27" / 05'25" / 05'42" / 06'16" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'04") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'19" (+00'09") | 1000 / 3000 |
| 4 | | 05'26" (+00'16") | 1000 / 4000 |
| 5 | | 05'25" (+00'15") | 1000 / 5000 |
| 6 | | 05'41" (+00'31") | 1000 / 6000 |
| 7 | | 06'13" (+01'03") | 1000 / 7000 |
| 8 | | 06'15" (+01'05") | 890 / 7890 |
4月累積里程 : 97.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'10" | 00:10'15" |
| 3 | 05'19" | 00:15'34" |
| 4 | 05'27" | 00:21'01" |
| 5 | 05'25" | 00:26'26" |
| 6 | 05'42" | 00:32'08" |
| 7 | 06'16" | 00:38'24" |
| 7.9 | 06'16" | 00:43'59" |
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