16.6 km | 01:32:54 | 05:35/km日期: 2017-04-08 07:03 - 卡路里: 1184 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 73%
Pace: 06'38" / 05'31" / 05'53" / 05'46" / 05'47" / 05'36" / 05'28" / 05'29" / 05'45" / 05'42" / 05'35" / 05'26" / 05'22" / 05'10" / 05'21" / 05'10" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'49") | 2001 / 2001 |
2 | | 05'49" (+00'34") | 2001 / 4002 |
3 | | 05'41" (+00'26") | 2001 / 6003 |
4 | | 05'28" (+00'13") | 2001 / 8004 |
5 | | 05'43" (+00'28") | 2001 / 10004 |
6 | | 05'29" (+00'14") | 2001 / 12005 |
7 | | 05'15" | 2001 / 14006 |
8 | | 05'15" | 2001 / 16008 |
9 | | 05'13" | 622 / 16630 |
4月累積里程 :
233.08 km 亞瑟士 虎走 紅 累積 :
3528.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'31" | 00:12'09" |
3 | 05'53" | 00:18'02" |
4 | 05'46" | 00:23'48" |
5 | 05'47" | 00:29'35" |
6 | 05'36" | 00:35'11" |
7 | 05'28" | 00:40'39" |
8 | 05'29" | 00:46'08" |
9 | 05'45" | 00:51'53" |
10 | 05'42" | 00:57'35" |
11 | 05'35" | 01:03'10" |
12 | 05'26" | 01:08'36" |
13 | 05'22" | 01:13'58" |
14 | 05'10" | 01:19'08" |
15 | 05'21" | 01:24'29" |
16 | 05'10" | 01:29'39" |
16.6 | 05'10" | 01:32'55" |