8.2 km | 00:44:35 | 05:27/km日期: 2017-04-07 16:55 - 卡路里: 499 Cal - 總步數: 8370 - 平均步頻: 187 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 62%
Pace: 05'21" / 05'04" / 05'10" / 05'20" / 05'22" / 05'44" / 05'39" / 05'33" / 08'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'18") | 1000 / 1000 | 181 / 102 |
2 | | 05'02" | 1003 / 2004 | 188 / 104 |
3 | | 05'08" (+00'06") | 1005 / 3009 | 188 / 103 |
4 | | 05'19" (+00'17") | 1001 / 4010 | 188 / 99 |
5 | | 05'23" (+00'21") | 1005 / 5015 | 191 / 97 |
6 | | 05'42" (+00'40") | 1004 / 6020 | 191 / 91 |
7 | | 05'35" (+00'33") | 1002 / 7022 | 193 / 92 |
8 | | 05'33" (+00'31") | 1008 / 8031 | 193 / 93 |
9 | | 07'57" (+02'55") | 165 / 8196 | 121 / 103 |
4月累積里程 :
114.85 km asics 虎走寬楦TJR283 累積 :
11785.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'04" | 00:10'25" |
3 | 05'10" | 00:15'35" |
4 | 05'20" | 00:20'55" |
5 | 05'22" | 00:26'17" |
6 | 05'44" | 00:32'01" |
7 | 05'39" | 00:37'40" |
8 | 05'33" | 00:43'13" |
8.2 | 08'16" | 00:44'35" |