22.4 km | 03:16:21 | 08:45/km日期: 2017-04-07 18:18 - 總爬升: 429 m - 卡路里: 1513 Cal - 溫度: 24°C - 濕度: 86%
Pace: 06'05" / 07'09" / 08'55" / 08'16" / 05'15" / 01'58" / 07'55" / 06'52" / 08'57" / 07'43" / 08'27" / 09'23" / 09'26" / 08'59" / 11'01" / 08'22" / 10'35" / 08'21" / 09'30" / 08'27" / 10'17" / 01'03" / 08'07" / 08'51" / 15'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+02'37") | 1063 / 1063 |
2 | | 09'05" (+05'39") | 1182 / 2245 |
3 | | 06'29" (+03'03") | 901 / 3146 |
4 | | 08'07" (+04'41") | 1061 / 4207 |
5 | | 03'26" | 1658 / 5866 |
6 | | 06'43" (+03'17") | 1218 / 7085 |
7 | | 07'23" (+03'57") | 977 / 8062 |
8 | | 08'24" (+04'58") | 1099 / 9161 |
9 | | 07'45" (+04'19") | 1167 / 10329 |
10 | | 08'49" (+05'23") | 1007 / 11336 |
11 | | 08'43" (+05'17") | 1201 / 12538 |
12 | | 10'17" (+06'51") | 1001 / 13539 |
13 | | 12'03" (+08'37") | 998 / 14538 |
14 | | 08'42" (+05'16") | 1042 / 15581 |
15 | | 08'23" (+04'57") | 1008 / 16589 |
16 | | 09'55" (+06'29") | 1009 / 17598 |
17 | | 08'57" (+05'31") | 991 / 18590 |
18 | | 08'58" (+05'32") | 1002 / 19593 |
19 | | 07'18" (+03'52") | 999 / 20593 |
20 | | 05'08" (+01'42") | 1723 / 22316 |
21 | | 09'03" (+05'37") | 1009 / 23326 |
22 | | 08'37" (+05'11") | 1035 / 24361 |
4月累積里程 : 105.40 km
Android - asus ASUS_Z00ED 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 07'09" | 00:13'14" |
3 | 08'55" | 00:22'09" |
4 | 08'16" | 00:30'25" |
5 | 05'15" | 00:35'40" |
6 | 01'58" | 00:37'38" |
7 | 07'55" | 00:45'33" |
8 | 06'52" | 00:52'25" |
9 | 08'57" | 01:01'22" |
10 | 07'43" | 01:09'05" |
11 | 08'27" | 01:17'32" |
12 | 09'23" | 01:26'55" |
13 | 09'26" | 01:36'21" |
14 | 08'59" | 01:45'20" |
15 | 11'01" | 01:56'21" |
16 | 08'22" | 02:04'43" |
17 | 10'35" | 02:15'18" |
18 | 08'21" | 02:23'39" |
19 | 09'30" | 02:33'09" |
20 | 08'27" | 02:41'36" |
21 | 10'17" | 02:51'53" |
22 | 01'03" | 02:52'56" |
23 | 08'07" | 03:01'03" |
24 | 08'51" | 03:09'54" |
22.4 | -4'-3" | 03:16'21" |