10.0 km | 00:59:36 | 05:57/km日期: 2017-04-08 17:13 - 平均心率: 170 - 卡路里: 603 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 86%
Pace: 06'02" / 06'01" / 05'55" / 05'54" / 06'01" / 05'56" / 06'02" / 06'08" / 05'56" / 05'39" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'23") | 1000 / 1000 |
| 2 | | 06'01" (+00'23") | 1000 / 2000 |
| 3 | | 05'54" (+00'16") | 1000 / 3000 |
| 4 | | 05'54" (+00'16") | 1000 / 4000 |
| 5 | | 06'00" (+00'22") | 1000 / 5000 |
| 6 | | 05'55" (+00'17") | 1000 / 6000 |
| 7 | | 06'01" (+00'23") | 1000 / 7000 |
| 8 | | 06'08" (+00'30") | 1000 / 8000 |
| 9 | | 05'55" (+00'17") | 1000 / 9000 |
| 10 | | 05'38" | 1000 / 10000 |
| 11 | | 04'55" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
35.76 km 
Mizuno Wave Rider 19 累積 :
873.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'01" | 00:12'03" |
| 3 | 05'55" | 00:17'58" |
| 4 | 05'54" | 00:23'52" |
| 5 | 06'01" | 00:29'53" |
| 6 | 05'56" | 00:35'49" |
| 7 | 06'02" | 00:41'51" |
| 8 | 06'08" | 00:47'59" |
| 9 | 05'56" | 00:53'55" |
| 10 | 05'39" | 00:59'34" |
| 10.0 | 04'10" | 00:59'37" |
展開計圈分析
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