11.1 km | 00:57:29 | 05:09/km日期: 2017-04-04 16:21 - 卡路里: 761 Cal - 總步數: 9872 - 平均步頻: 171 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 39%
Pace: 06'12" / 05'21" / 05'26" / 05'34" / 05'23" / 05'06" / 04'52" / 04'42" / 04'33" / 04'27" / 04'04" / 13'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+01'45") | 1005 / 1005 | 159 / 101 |
2 | | 05'20" (+00'56") | 1000 / 2006 | 169 / 110 |
3 | | 05'24" (+01'00") | 1005 / 3012 | 168 / 109 |
4 | | 05'32" (+01'08") | 1003 / 4016 | 164 / 109 |
5 | | 05'23" (+00'59") | 1007 / 5023 | 171 / 107 |
6 | | 05'03" (+00'39") | 1008 / 6032 | 176 / 112 |
7 | | 04'48" (+00'24") | 1001 / 7033 | 176 / 117 |
8 | | 04'42" (+00'18") | 1010 / 8043 | 178 / 119 |
9 | | 04'30" (+00'06") | 1009 / 9053 | 178 / 124 |
10 | | 04'24" | 1010 / 10063 | 179 / 126 |
11 | | 05'03" (+00'39") | 1003 / 11067 | 170 / 115 |
12 | | 05'35" (+01'11") | 137 / 11204 | 166 / 107 |
4月累積里程 : 136.62 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'21" | 00:11'33" |
3 | 05'26" | 00:16'59" |
4 | 05'34" | 00:22'33" |
5 | 05'23" | 00:27'56" |
6 | 05'06" | 00:33'02" |
7 | 04'52" | 00:37'54" |
8 | 04'42" | 00:42'36" |
9 | 04'33" | 00:47'09" |
10 | 04'27" | 00:51'36" |
11 | 04'04" | 00:55'40" |
11.1 | 13'15" | 00:57'29" |