26.1 km | 02:37:06 | 06:00/km日期: 2017-04-04 06:27 - 總爬升: 270 m - 平均心率: 48 - 卡路里: 2043 Cal - 溫度: 17°C - 濕度: 62%
Pace: 05'37" / 05'53" / 06'10" / 05'36" / 05'50" / 05'46" / 05'50" / 05'44" / 06'30" / 06'53" / 06'11" / 06'28" / 06'31" / 07'35" / 05'38" / 05'19" / 05'35" / 05'46" / 05'49" / 05'47" / 06'32" / 05'35" / 05'56" / 05'46" / 05'48" / 05'38" / 10'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 : 51.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'53" | 00:11'30" |
| 3 | 06'10" | 00:17'40" |
| 4 | 05'36" | 00:23'16" |
| 5 | 05'50" | 00:29'06" |
| 6 | 05'46" | 00:34'52" |
| 7 | 05'50" | 00:40'42" |
| 8 | 05'44" | 00:46'26" |
| 9 | 06'30" | 00:52'56" |
| 10 | 06'53" | 00:59'49" |
| 11 | 06'11" | 01:06'00" |
| 12 | 06'28" | 01:12'28" |
| 13 | 06'31" | 01:18'59" |
| 14 | 07'35" | 01:26'34" |
| 15 | 05'38" | 01:32'12" |
| 16 | 05'19" | 01:37'31" |
| 17 | 05'35" | 01:43'06" |
| 18 | 05'46" | 01:48'52" |
| 19 | 05'49" | 01:54'41" |
| 20 | 05'47" | 02:00'28" |
| 21 | 06'32" | 02:07'00" |
| 22 | 05'35" | 02:12'35" |
| 23 | 05'56" | 02:18'31" |
| 24 | 05'46" | 02:24'17" |
| 25 | 05'48" | 02:30'05" |
| 26 | 05'38" | 02:35'43" |
| 26.1 | 10'43" | 02:37'06" |
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