20.5 km | 01:58:20 | 05:46/km日期: 2017-04-09 06:00 - 卡路里: 1182 Cal - 溫度: 27°C - 濕度: 71%
Pace: 04'54" / 04'58" / 05'01" / 05'18" / 05'01" / 05'06" / 05'05" / 04'53" / 05'02" / 05'08" / 05'06" / 05'21" / 04'56" / 05'01" / 05'21" / 05'53" / 06'22" / 09'01" / 06'43" / 07'26" / 12'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" | 1001 / 1001 |
2 | | 04'56" (+00'03") | 1004 / 2006 |
3 | | 05'01" (+00'08") | 996 / 3003 |
4 | | 05'17" (+00'24") | 1001 / 4004 |
5 | | 05'01" (+00'08") | 999 / 5003 |
6 | | 05'05" (+00'12") | 1000 / 6004 |
7 | | 05'01" (+00'08") | 1011 / 7015 |
8 | | 04'56" (+00'03") | 1002 / 8017 |
9 | | 05'03" (+00'10") | 1002 / 9020 |
10 | | 05'07" (+00'14") | 1013 / 10033 |
11 | | 05'02" (+00'09") | 994 / 11028 |
12 | | 05'19" (+00'26") | 1015 / 12044 |
13 | | 04'55" (+00'02") | 1000 / 13044 |
14 | | 05'07" (+00'14") | 1002 / 14046 |
15 | | 05'18" (+00'25") | 1002 / 15048 |
16 | | 05'55" (+01'02") | 1016 / 16065 |
17 | | 06'25" (+01'32") | 995 / 17060 |
18 | | 08'54" (+04'01") | 998 / 18059 |
19 | | 06'53" (+02'00") | 1002 / 19061 |
20 | | 07'19" (+02'26") | 1000 / 20062 |
21 | | 12'14" (+07'21") | 518 / 20581 |
4月累積里程 :
157.11 km ASICS ASICS~PATRIOT 7 累積 :
1478.9 kmAndroid - HTC HTC_D816x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'58" | 00:09'52" |
3 | 05'01" | 00:14'53" |
4 | 05'18" | 00:20'11" |
5 | 05'01" | 00:25'12" |
6 | 05'06" | 00:30'18" |
7 | 05'05" | 00:35'23" |
8 | 04'53" | 00:40'16" |
9 | 05'02" | 00:45'18" |
10 | 05'08" | 00:50'26" |
11 | 05'06" | 00:55'32" |
12 | 05'21" | 01:00'53" |
13 | 04'56" | 01:05'49" |
14 | 05'01" | 01:10'50" |
15 | 05'21" | 01:16'11" |
16 | 05'53" | 01:22'04" |
17 | 06'22" | 01:28'26" |
18 | 09'01" | 01:37'27" |
19 | 06'43" | 01:44'10" |
20 | 07'26" | 01:51'36" |
20.5 | 12'56" | 01:58'20" |