半馬 | 02:04:36 | 05:54/km | 第21半馬| 官方成績 |
| 日期 | 2017-04-09 |
| 成績 | 02:04:36 |
| 總名次 | 473 / - |
| 分組名次 | 56 / - |
| 平均速度 | 05:54/km |
Phil Hsiao
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'08" | 00:57'51" |
| 00:30'43" (+03'35") |
| 00:29'18" (+02'10") | 00:59'19" (+01'28") |
| 00:30'01" (+02'53") |
|
日期: 2017-04-09 06:00 - 總爬升: 141 m - 地點: 臺北市 - 天氣: 熱 - 卡路里: 1292 Cal - 總步數: 22818 - 平均步頻: 183 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 71%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'03") | 1003 / 1003 | 194 / 98 |
| 2 | | 05'09" | 1008 / 2012 | 194 / 99 |
| 3 | | 05'22" (+00'13") | 1001 / 3013 | 194 / 95 |
| 4 | | 05'33" (+00'24") | 1006 / 4020 | 192 / 93 |
| 5 | | 05'43" (+00'34") | 1000 / 5020 | 189 / 92 |
| 6 | | 06'29" (+01'20") | 1008 / 6028 | 171 / 89 |
| 7 | | 06'09" (+01'00") | 1002 / 7031 | 181 / 89 |
| 8 | | 06'13" (+01'04") | 1004 / 8036 | 169 / 94 |
| 9 | | 05'36" (+00'27") | 1000 / 9036 | 191 / 92 |
| 10 | | 06'10" (+01'01") | 1002 / 10039 | 176 / 91 |
| 11 | | 05'39" (+00'30") | 1001 / 11040 | 190 / 92 |
| 12 | | 05'58" (+00'49") | 1006 / 12046 | 174 / 95 |
| 13 | | 05'50" (+00'41") | 1000 / 13047 | 185 / 92 |
| 14 | | 05'40" (+00'31") | 1005 / 14053 | 190 / 92 |
| 15 | | 06'04" (+00'55") | 1007 / 15060 | 176 / 93 |
| 16 | | 05'42" (+00'33") | 1002 / 16063 | 180 / 96 |
| 17 | | 05'43" (+00'34") | 1005 / 17068 | 191 / 91 |
| 18 | | 06'12" (+01'03") | 1004 / 18073 | 172 / 93 |
| 19 | | 05'48" (+00'39") | 1007 / 19080 | 185 / 92 |
| 20 | | 06'27" (+01'18") | 1000 / 20081 | 176 / 87 |
| 21 | | 06'30" (+01'21") | 1005 / 21086 | 175 / 87 |
| 22 | | 06'13" (+01'04") | 126 / 21212 | 181 / 88 |
賽後評分: 太熱了，每個水站都灌3杯運動飲料，進不了2小時殘念。
給 4 星 
4月累積里程 :
104.69 km 
Asics Lyteracer TS 4 累積 :
1123.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'09" | 00:10'23" |
| 3 | 05'26" | 00:15'49" |
| 4 | 05'36" | 00:21'25" |
| 5 | 05'43" | 00:27'08" |
| 6 | 06'30" | 00:33'38" |
| 7 | 06'13" | 00:39'51" |
| 8 | 06'12" | 00:46'03" |
| 9 | 05'40" | 00:51'43" |
| 10 | 06'08" | 00:57'51" |
| 11 | 05'40" | 01:03'31" |
| 12 | 05'47" | 01:09'18" |
| 13 | 06'05" | 01:15'23" |
| 14 | 05'39" | 01:21'02" |
| 15 | 06'07" | 01:27'09" |
| 16 | 05'46" | 01:32'55" |
| 17 | 05'42" | 01:38'37" |
| 18 | 06'14" | 01:44'51" |
| 19 | 05'51" | 01:50'42" |
| 20 | 06'28" | 01:57'10" |
| 21 | 06'32" | 02:03'42" |
| 21.1 | 07'08" | 02:04'36" |
展開計圈分析
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