10.1 km | 01:03:40 | 06:19/km日期: 2017-04-05 17:41 - 卡路里: 544 Cal - 總步數: 10880 - 平均步頻: 170 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 69%
Pace: 07'23" / 06'40" / 06'34" / 06'08" / 06'05" / 05'42" / 05'09" / 06'33" / 06'26" / 06'07" / 11'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'22" (+02'12") | 1002 / 1002 | 166 / 81 |
2 | | 06'37" (+01'27") | 1005 / 2007 | 170 / 88 |
3 | | 06'34" (+01'24") | 1008 / 3016 | 168 / 90 |
4 | | 06'03" (+00'53") | 1002 / 4018 | 172 / 95 |
5 | | 06'04" (+00'54") | 1000 / 5018 | 172 / 95 |
6 | | 05'40" (+00'30") | 1003 / 6021 | 175 / 100 |
7 | | 05'10" | 1005 / 7027 | 177 / 109 |
8 | | 06'50" (+01'40") | 1005 / 8033 | 167 / 87 |
9 | | 06'21" (+01'11") | 1001 / 9034 | 172 / 91 |
10 | | 06'09" (+00'59") | 1009 / 10044 | 172 / 94 |
11 | | 06'05" (+00'55") | 76 / 10121 | 124 / 132 |
4月累積里程 : 155.87 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'40" | 00:14'03" |
3 | 06'34" | 00:20'37" |
4 | 06'08" | 00:26'45" |
5 | 06'05" | 00:32'50" |
6 | 05'42" | 00:38'32" |
7 | 05'09" | 00:43'41" |
8 | 06'33" | 00:50'14" |
9 | 06'26" | 00:56'40" |
10 | 06'07" | 01:02'47" |
10.1 | 11'31" | 01:03'40" |