11.2 km | 01:02:41 | 05:34/km日期: 2017-04-05 17:31 - 卡路里: 606 Cal - 總步數: 10696 - 平均步頻: 170 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 47%
Pace: 05'30" / 06'42" / 05'19" / 05'28" / 05'31" / 05'24" / 05'10" / 05'28" / 05'29" / 06'03" / 05'23" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'21") | 1007 / 1007 | 173 / 105 |
2 | | 06'40" (+01'35") | 1002 / 2009 | 153 / 97 |
3 | | 05'17" (+00'12") | 1001 / 3011 | 174 / 108 |
4 | | 05'27" (+00'22") | 1007 / 4018 | 172 / 106 |
5 | | 05'26" (+00'21") | 1002 / 5021 | 172 / 106 |
6 | | 05'23" (+00'18") | 1007 / 6028 | 172 / 107 |
7 | | 05'05" | 1001 / 7030 | 174 / 112 |
8 | | 05'29" (+00'24") | 1002 / 8032 | 171 / 106 |
9 | | 05'26" (+00'21") | 1003 / 9035 | 173 / 106 |
10 | | 06'00" (+00'55") | 1004 / 10040 | 171 / 97 |
11 | | 05'22" (+00'17") | 1002 / 11042 | 175 / 105 |
12 | | 05'06" (+00'01") | 228 / 11270 | 176 / 110 |
4月累積里程 : 107.24 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 06'42" | 00:12'12" |
3 | 05'19" | 00:17'31" |
4 | 05'28" | 00:22'59" |
5 | 05'31" | 00:28'30" |
6 | 05'24" | 00:33'54" |
7 | 05'10" | 00:39'04" |
8 | 05'28" | 00:44'32" |
9 | 05'29" | 00:50'01" |
10 | 06'03" | 00:56'04" |
11 | 05'23" | 01:01'27" |
11.2 | 05'24" | 01:02'41" |