20.0 km | 01:52:31 | 05:37/km日期: 2017-04-03 06:48 - 地點: 河濱至寶橋來回 - 卡路里: 1124 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 56%
Pace: 06'30" / 05'54" / 06'02" / 06'20" / 05'53" / 05'43" / 05'46" / 05'30" / 05'25" / 05'15" / 05'13" / 05'37" / 05'08" / 05'09" / 05'04" / 05'02" / 06'53" / 05'15" / 05'18" / 05'21" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'09") | 2001 / 2001 |
| 2 | | 06'10" (+01'08") | 2001 / 4002 |
| 3 | | 05'48" (+00'46") | 2001 / 6003 |
| 4 | | 05'37" (+00'35") | 2001 / 8004 |
| 5 | | 05'19" (+00'17") | 2001 / 10004 |
| 6 | | 05'24" (+00'22") | 2001 / 12005 |
| 7 | | 05'08" (+00'06") | 2001 / 14006 |
| 8 | | 05'02" | 2001 / 16008 |
| 9 | | 06'04" (+01'02") | 2001 / 18009 |
| 10 | | 05'20" (+00'18") | 2001 / 20010 |
| 11 | | 06'01" (+00'59") | 23 / 20033 |
4月累積里程 :
233.08 km 
母子鱷魚 小黃 累積 :
175.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'54" | 00:12'24" |
| 3 | 06'02" | 00:18'26" |
| 4 | 06'20" | 00:24'46" |
| 5 | 05'53" | 00:30'39" |
| 6 | 05'43" | 00:36'22" |
| 7 | 05'46" | 00:42'08" |
| 8 | 05'30" | 00:47'38" |
| 9 | 05'25" | 00:53'03" |
| 10 | 05'15" | 00:58'18" |
| 11 | 05'13" | 01:03'31" |
| 12 | 05'37" | 01:09'08" |
| 13 | 05'08" | 01:14'16" |
| 14 | 05'09" | 01:19'25" |
| 15 | 05'04" | 01:24'29" |
| 16 | 05'02" | 01:29'31" |
| 17 | 06'53" | 01:36'24" |
| 18 | 05'15" | 01:41'39" |
| 19 | 05'18" | 01:46'57" |
| 20 | 05'21" | 01:52'18" |
| 20.0 | 06'26" | 01:52'31" |
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