10.1 km | 00:57:53 | 05:44/km日期: 2017-04-02 18:35 - 卡路里: 702 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 42%
Pace: 05'56" / 05'48" / 05'44" / 05'43" / 05'36" / 05'42" / 05'42" / 05'46" / 05'49" / 05'37" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'20") | 1000 / 1000 |
| 2 | | 05'48" (+00'13") | 1000 / 2000 |
| 3 | | 05'43" (+00'08") | 1000 / 3000 |
| 4 | | 05'43" (+00'08") | 1000 / 4000 |
| 5 | | 05'35" | 1000 / 5000 |
| 6 | | 05'41" (+00'06") | 1000 / 6000 |
| 7 | | 05'42" (+00'07") | 1000 / 7000 |
| 8 | | 05'46" (+00'11") | 1000 / 8000 |
| 9 | | 05'48" (+00'13") | 1000 / 9000 |
| 10 | | 05'37" (+00'02") | 1000 / 10000 |
| 11 | | 05'46" (+00'11") | 88 / 10088 |
4月累積里程 : 200.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'48" | 00:11'44" |
| 3 | 05'44" | 00:17'28" |
| 4 | 05'43" | 00:23'11" |
| 5 | 05'36" | 00:28'47" |
| 6 | 05'42" | 00:34'29" |
| 7 | 05'42" | 00:40'11" |
| 8 | 05'46" | 00:45'57" |
| 9 | 05'49" | 00:51'46" |
| 10 | 05'37" | 00:57'23" |
| 10.1 | 05'50" | 00:57'54" |
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