10.9 km | 01:08:45 | 06:19/km日期: 2017-04-04 19:44 - 平均心率: 167 - 卡路里: 600 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 53%
Pace: 07'04" / 06'42" / 06'30" / 06'30" / 06'24" / 06'07" / 06'21" / 06'19" / 06'12" / 06'01" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'02") | 1000 / 1000 |
| 2 | | 06'42" (+00'41") | 1000 / 2000 |
| 3 | | 06'30" (+00'29") | 1000 / 3000 |
| 4 | | 06'29" (+00'28") | 1000 / 4000 |
| 5 | | 06'23" (+00'22") | 1000 / 5000 |
| 6 | | 06'07" (+00'06") | 1000 / 6000 |
| 7 | | 06'20" (+00'19") | 1000 / 7000 |
| 8 | | 06'18" (+00'17") | 1000 / 8000 |
| 9 | | 06'11" (+00'10") | 1000 / 9000 |
| 10 | | 06'01" | 1000 / 10001 |
| 11 | | 05'21" | 858 / 10859 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
130.37 km 
BROOKS LAUNCH2 累積 :
1464.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'42" | 00:13'46" |
| 3 | 06'30" | 00:20'16" |
| 4 | 06'30" | 00:26'46" |
| 5 | 06'24" | 00:33'10" |
| 6 | 06'07" | 00:39'17" |
| 7 | 06'21" | 00:45'38" |
| 8 | 06'19" | 00:51'57" |
| 9 | 06'12" | 00:58'09" |
| 10 | 06'01" | 01:04'10" |
| 10.9 | 05'21" | 01:08'46" |
展開計圈分析
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