10.6 km | 00:59:41 | 05:38/km日期: 2017-04-01 15:42 - 卡路里: 647 Cal - 總步數: 11780 - 平均步頻: 197 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 42%
Pace: 05'32" / 05'20" / 05'21" / 05'48" / 05'35" / 05'54" / 05'31" / 05'49" / 05'36" / 05'37" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'17") | 1002 / 1002 | 191 / 93 |
2 | | 05'21" (+00'02") | 1007 / 2010 | 198 / 93 |
3 | | 05'19" | 1005 / 3016 | 197 / 95 |
4 | | 05'48" (+00'29") | 1006 / 4022 | 188 / 91 |
5 | | 05'34" (+00'15") | 1001 / 5024 | 200 / 89 |
6 | | 05'59" (+00'40") | 1003 / 6028 | 186 / 89 |
7 | | 05'32" (+00'13") | 1004 / 7032 | 202 / 89 |
8 | | 05'47" (+00'28") | 1002 / 8034 | 199 / 86 |
9 | | 05'34" (+00'15") | 1004 / 9039 | 203 / 88 |
10 | | 05'36" (+00'17") | 1000 / 10039 | 202 / 87 |
11 | | 05'41" (+00'22") | 576 / 10615 | 202 / 86 |
4月累積里程 :
114.85 km asics 虎走寬楦TJR283 累積 :
11688.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'20" | 00:10'52" |
3 | 05'21" | 00:16'13" |
4 | 05'48" | 00:22'01" |
5 | 05'35" | 00:27'36" |
6 | 05'54" | 00:33'30" |
7 | 05'31" | 00:39'01" |
8 | 05'49" | 00:44'50" |
9 | 05'36" | 00:50'26" |
10 | 05'37" | 00:56'03" |
10.6 | 06'18" | 00:59'41" |