12.2 km | 00:59:35 | 04:52/km日期: 2017-04-01 17:21 - 卡路里: 870 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 42%
Pace: 05'39" / 04'50" / 04'44" / 04'41" / 04'26" / 04'44" / 04'57" / 10'28" / 04'35" / 04'29" / 04'56" / 05'29" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'13") | 1000 / 1000 |
| 2 | | 04'49" (+00'23") | 1000 / 2000 |
| 3 | | 04'44" (+00'18") | 1000 / 3000 |
| 4 | | 04'40" (+00'14") | 1000 / 4000 |
| 5 | | 04'26" | 1000 / 5000 |
| 6 | | 04'43" (+00'17") | 1000 / 6000 |
| 7 | | 04'56" (+00'30") | 1000 / 7000 |
| 8 | | 04'53" (+00'27") | 1000 / 8000 |
| 9 | | 04'35" (+00'09") | 1000 / 9000 |
| 10 | | 04'29" (+00'03") | 1000 / 10000 |
| 11 | | 04'55" (+00'29") | 1000 / 11000 |
| 12 | | 05'29" (+01'03") | 1000 / 12000 |
| 13 | | 05'24" (+00'58") | 223 / 12223 |
4月累積里程 : 150.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 04'50" | 00:10'29" |
| 3 | 04'44" | 00:15'13" |
| 4 | 04'41" | 00:19'54" |
| 5 | 04'26" | 00:24'20" |
| 6 | 04'44" | 00:29'04" |
| 7 | 04'57" | 00:34'01" |
| 8 | 10'28" | 00:44'29" |
| 9 | 04'35" | 00:49'04" |
| 10 | 04'29" | 00:53'33" |
| 11 | 04'56" | 00:58'29" |
| 12 | 05'29" | 01:03'58" |
| 12.2 | 05'26" | 01:05'11" |
展開計圈分析
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