15.8 km | 01:24:55 | 05:22/km日期: 2017-03-30 17:33 - 卡路里: 854 Cal
Pace: 05'35" / 05'23" / 05'21" / 05'23" / 05'22" / 05'23" / 05'22" / 05'24" / 05'22" / 05'26" / 05'22" / 05'18" / 05'18" / 05'23" / 05'18" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'08") | 2516 / 2516 |
| 2 | | 05'21" (+00'02") | 2518 / 5034 |
| 3 | | 05'23" (+00'04") | 2521 / 7556 |
| 4 | | 05'23" (+00'04") | 2513 / 10069 |
| 5 | | 05'19" | 2519 / 12588 |
| 6 | | 05'20" (+00'01") | 2511 / 15100 |
3月累積里程 : 301.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'23" | 00:10'58" |
| 3 | 05'21" | 00:16'19" |
| 4 | 05'23" | 00:21'42" |
| 5 | 05'22" | 00:27'04" |
| 6 | 05'23" | 00:32'27" |
| 7 | 05'22" | 00:37'49" |
| 8 | 05'24" | 00:43'13" |
| 9 | 05'22" | 00:48'35" |
| 10 | 05'26" | 00:54'01" |
| 11 | 05'22" | 00:59'23" |
| 12 | 05'18" | 01:04'41" |
| 13 | 05'18" | 01:09'59" |
| 14 | 05'23" | 01:15'22" |
| 15 | 05'18" | 01:20'40" |
| 15.8 | 05'12" | 01:24'55" |
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